At Embrace Psychology, I offer therapy in English and Portuguese for expats, neurodivergent adults, and anyone navigating life’s challenges.
You might be dealing with anxiety, burnout, loneliness, low self-esteem, making sense of an ADHD or autism diagnosis, or simply going through a major life transition. My goal is always to provide a warm, collaborative space where you feel understood and empowered.
As a neurodivergent-affirming therapist, I strive to create an inclusive environment where your unique experiences are respected. You can learn more about me here.
I know how important it is to access support that’s flexible, affordable, and available when you need it. That’s why I offer sessions with affordable rates as well as no waitlists both online and in The Hague
My approach is tailored to each person. I use evidence-based therapies like CBT, ACT, DBT, and mindfulness to help you work towards meaningful change. If you’d like to know more about these methods, visit my approach page.
Ready to get started? Contact me to book your free consultation or to ask any questions. You don’t have to navigate this alone, I’m here to support you.