Five viral infections are sweeping through the Netherlands: here’s what you need to know

Wash those hands!

Flu season isn’t over yet: in the Netherlands, up to five different viruses are circulating through the population. Virologists say we need to be careful. 

Despite all we learned from the coronavirus pandemic, it seems like we could all use a refresher on how to avoid getting sick (and getting others sick). 

As AD reports, Dutch hospitals are filling up with flu patients, with some so packed that other medical procedures, like surgery, are having to be postponed. 

Here’s what we know: 

Watch out for the “big five”

It’s well-known that the flu is a bit of a shapeshifter. 

Unfortunately, when multiple strains are making their way through the populace, it can seem like a perfect storm. 

So if you’ve had the feeling you’ve been getting sick over and over in the last few months, it’s quite possible you’re just being treated to the full-five experience. 

Which viruses are causing the chaos? According to virologist Ab Osterhaus in an interview with AD, we’re currently seeing RS, HMPV, good ol’ coronavirus, and two different strains of flu. 

It’s practically a smorgasbord of infection. 

The flu isn’t new 

While the circulation of this many viral infections is certainly overwhelming, it’s not exactly new. 

Speaking with AD, virologist Marion Koopmans says that “this is exactly the picture we were already seeing before” the coronavirus pandemic. 

The restrictions brought on by the pandemic meant that, for a time, flu infections were incredibly low. People stayed home, were vigilant when ill, and avoided vulnerable people. 

But things have changed. People are out and about once again, and certainly aren’t as careful as they once were. 

So, perhaps we all need a refresher on what you can do to avoid getting others sick: 

  • Stay home if you have symptoms. Yes, a runny nose counts as a symptom. Don’t go to that concert. 
  • Cough into your elbow (a classic). 
  • Keep your distance from vulnerable people. 
  • If you must leave the house, consider wearing a mask (it’s chic, we swear). 

For more detailed advice, you can visit the RIVM (National Institute for Public Health and the Environment) website.

Have you been impacted by the big five? Let us know in the comments!

Feature image:Depositphotos

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1 COMMENT

  1. Im just recovering from covid. Its hit me hard this time, especially the coughing and tiredness. Ive had the vaccination but been poorly for 3 weeks now.

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