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Amsterdam pro-Palestine protests: Government considers stripping protesters of passports as police amps up violence

Yesterday was another intense day in the ongoing ideological — and sometimes physical — clash between Dutch authorities and pro-Palestinian groups in the Netherlands.

As the Parliament in The Hague discussed issues of integration, citizenship rights, and the right to protest, the riot police in Amsterdam violently repressed a non-authorised pro-Palestine protest.

Police brutality in Amsterdam

Following last week’s violent incidents around the Ajax-Maccabi Tel Aviv football match, Amsterdam authorities have restricted the right to protest in the city, meaning that demonstrations can be relocated or banned altogether.

Yesterday, this new measure resulted in the banning of the pro-Palestine demonstration organised in Dam Square, which the authorities demanded to be moved to Westerpark.

However, when hundreds of protestors defied the ban and showed up at the original Dam Square location, the riot police repressed them violently, reports NOS.

Arrested, driven away, and beaten up

According to NOS, the riot police arrested a total of 281 people, 265 of which for disobeying the order to leave Dam Square.

The arrested were then transported by bus to the Western Docklands, on the outskirts of Amsterdam.

Footage recorded by protestors shows the police throwing people out of the bus and beating them with batons.

This has been confirmed by the police in a statement, where the authorities also announced that they are investigating the incident.

Taking Dutch passports away

While these concerning events unfolded in Amsterdam, in The Hague, the Parliament tackled an equally sensitive discussion. 

The government coalition views last week’s events around the Ajax-Maccabi Tel Aviv match as a grave episode of anti-semitism, and is quite explicitly pointing fingers towards specific groups of Dutch society for it, writes the NOS.

While discussing the “tough action” to be taken against anti-semitism, Prime Minister Schoof explicitly referred to a group with a “migration background” who has their “back [turned] to society” and “does not share Western values” as the primary target of this action, reports the NOS.

PVV and BBB leaders Geert Wilders and Caroline van der Plas went as far as suggesting that the individuals involved in last week’s Amsterdam incidents holding dual nationality should be stripped of their Dutch passports. 

This radical statement, however, has already attracted widespread criticism, including from experts who have questioned its legal feasibility, as the NOS writes.

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Dutch health insurance in 2025: What’s new?

The end of the year is fast approaching, and you know what that means: It’s time to choose your Dutch health insurance for 2025.

But before you make your decision, it’s wise to be up-to-date on the most recent changes in Dutch health insurance — from premiums to allowances and deductibles. Let’s get into it. 💪

🤔 Why is now the time to change your health insurance?

Dutch health insurance operates on an annual cycle, with contracts ending at the end of the year. From mid-November to the end of December, people can compare different providers, adjust their coverage to better suit their needs, or opt for a cheaper premium. 

Changes coming to Dutch health insurance in 2025

So, what should you know before committing to a new health insurance for 2025? Here are some of the most important changes coming our way.

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Did you know it’s mandatory to have health insurance in the Netherlands? Image: Freepik

Your basic health insurance package will change

As of January 1, 2025, what’s included in the Dutch basic health insurance package will change. And, believe it or not, it’s changing for the better!

From 2025 onwards, a number of extra treatments will be covered by your basic Dutch health insurance. These include the following:

  • Physical therapy for people with severe rheumatoid arthritis,
  • Physical therapy for people with Chronic Obstructive Pulmonary Disease (COPD),
  • Exploratory conversations with a therapist for people with mental health issues, and
  • Rehabilitation for the elderly (geriatric rehabilitation).

While it’s great news that more treatments will be included in the basic health insurance package, we’re directly feeling the effects of this in our healthcare premius. 🥴👇

Health insurance premiums are going up

As of November 12, all Dutch health insurance providers have announced their new premiums for 2025.

The first insurance company announced its monthly premiums back in September, increasing the monthly payment by €9.50. Now, the four major Dutch health insurers have also announced their premiums for 2025 — and they will increase by €8 to €14 per month.

This brings Dutch healthcare premiums to an average of €156 per month in 2025.

Taking this price increase into account, your insurance will now cost you a whopping €1,872 per year. That’s €120 more than in 2024 — and around €222 more than in 2023. 

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Your monthly health insurance bill will increase in 2025. Image: Depositphotos

🩺 Why are Dutch healthcare costs rising?

This mostly comes down to the following:

  • The elderly population is growing, putting pressure on the healthcare system.
  • New and better procedures and treatments are reimbursed, which costs more money.
  • Wages and prices in healthcare are rising, which increases the cost of care and treatments.

Your deductible stays the same

While healthcare costs are rising, the basic healthcare deductible (eigen risico) for 2025 has been confirmed to remain at €385. 

However, you can still choose to voluntarily increase your deductible up to a maximum of €885 (which, in turn, will bring your monthly health insurance premium down).

READ MORE | Pharmacies in the Netherlands: 8 questions answered

The new Schoof coalition does have plans to bring the deductible down to €165, but this cannot take effect until 2027.

Your own contribution for medication will also stay capped at €250 in 2025.

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Your own contribution for medication will stay the same. Image: Dreamstime

You’ll get more healthcare allowance

The good news? Those who qualify for zorgtoeslag (healthcare allowance) in the Netherlands in 2025 will see an increase in their monthly allowance.

READ MORE | Toeslagen: save money with these allowances in the Netherlands

The bad news? The increase is expected to be negligible, at a maximum of €7 for singles and €13 for tax partners and families.

The final amounts for the 2025 healthcare allowance will be announced in November. 

Tips for choosing your health insurance provider for 2025

With all these changes coming to Dutch healthcare in 2025, it’s important to find an insurance provider that fits your needs. Here’s how. 👇

Use a comparison tool

Start by using an online comparison tool for health insurance to see all your options side by side. 

This helps you quickly spot differences in pricing and coverage, and makes it easier to find an insurer that matches your needs and budget.

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A quick online search can help! Image: Freepik

Consider your personal needs

Once you’ve narrowed down your options, think about what you might need from your healthcare plan. 

If you require frequent specialist visits or extra coverage for things like dental or mental health services, it’s important to factor this in before choosing your plan. 

Check coverage options

Different insurers may offer different levels of coverage for treatments, medications, and services. Carefully check what’s included to avoid any surprise bills later on. 

Look for added benefits

Some providers may throw in a discount when you first sign up, or even discounts for things like gym memberships or wellness apps. These can add value to your policy, so it’s always a good idea to see what added perks are available.

Girls-exercising-together-at-a-sports-club-in-the-Netherlands
Find the policy that best fits your life. Image: Freepik

Do you have any more questions about Dutch health insurance in 2025? Ask them in the comments.

Here’s how much your Dutch health insurance premium is about to increase by

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It’s that time of year again folks, and we’re not talking about Sinterklaas. Health insurance providers have officially announced their premiums for next year’s basic insurance packages.

Much like the cost of your weekly cappuccino, prices are going up. 

By how much exactly? Prices are increasing by €8 to €14 per month, bringing the average premium to €156 per month. 

Ok, give me the specifics

According to NOS, here’s how much you can expect your premium to increase by if you are insured with the following providers: 

  • Zilveren Kruis will increase by €8.80 and cost €156.25 per month
  • VGZ will increase by €12 and cost €157.90 per month
  • CZ will increase by €14 and cost almost €160 per month
  • Menzis will increase by €9.50 and cost €156.25 per month and
  • DSW will increase by €9.50 and cost €158.50 per month
  • Geweldig news to start the new year with! 🎉😣

But, waarom?

Premiums must increase due to higher wage costs and expenses in healthcare, the government announced as part of their budget for next year. Health insurers also point to higher costs on their websites.

At least the providers are self-aware. Speaking with NOS, Aad de Groot, director of DSW, admits “We notice that the limit of what people in the Netherlands want and can pay for care has been reached.”  

READ MORE | Brace yourselves: Dutch health insurance premiums are rising 

While pockets will hurt, there’s some good news! 

The healthcare allowance will increase by €6.50 per month next year. Although the deductible will remain at €385, the government states that they want to reduce the amount to €165 in 2027. 

How do you feel about these increases? Let us know in the comments below!

Fatbikes for children? Yep, they’re a thing now

Start looking three times before you cross the street. Bike manufacturer Ouxi has just introduced a mini version of a fatbike — which means you may not just be at risk of getting hit by just a monster-fueled teenager but also a 10-year-old.

A version of the infamous fatbike, advertised in the US as being suitable for 10 to 14-year-olds, has entered the Dutch market, RTL reports. 

VVN (Safe Traffic Netherlands) has condemned the bikes, saying, “This manufacturer really doesn’t care about anything.”

Mini fatbikes incoming 

As if biking in the Netherlands needed to get more intense, Ouxi’s new version of a fatbike, the Cooryda C80 Pro Min is described by sellers in the Netherlands as “Suitable for smaller drivers” as short as 145cm.

Essentially, Dutch streets might soon be filled with very small, very young, and very fast cyclists. 🫠

Ouxi is not the only manufacturer introducing similar products. A smaller company, Electrix, is promoting their own mini fatbike on TikTok. 

The VVN is not happy with these developments, describing the product as a provocation, especially when we consider another Ouxi fatbike has officially been declared illegal by the EU. 

The kids are not alright

Most cyclists in the Netherlands will agree that there are few things more dangerous than a child on a fatbike — and unfortunately, statistics back this up.

There has been an uptick in fatbike-related accidents involving children, especially between the ages of 12 and 15. 

READ MORE |Fatbikes cause nearly 100 accidents in one week, Dutch hospitals claim

While Ouxi claims the speed of the bike is not adjustable, VVN has doubts about this, adding to the worries about the new bikes’ safety. 

What do you think of these new fatbikes? Let us know your thoughts in the comments!

Dutch pick-up lines and compliments: the complete 2026 guide

A good love life in the Netherlands also requires some high-quality Dutch pick-up lines.

So let us be your wingman (kinda) by teaching you some of the best ways to flirt in the lowlands. As there is only one way the Dutch way!

(Though we’d argue that almost any other cultures do it better than the Nederlanders.)

Pick-up lines in the Netherlands

The courtship process can be very complicated, especially if you haven’t had any privéles Nederlands (private Dutch class) to ask all the appropriate (and inappropriate) questions on this subject.

If you aren’t knowledgeable in the art of seduction, this might result in a dry evening, week or even months without finding the right partner. On top of that, the classic Dutch directness can easily get in the way of romance.

But stress less: we’re here to help you navigate the world of Dutch dating by selecting the 3 Cs of Dutch pick-up lines: cheesy, cheeky and creepy! 

Cheesy Dutch pick-up lines

As with any other language, Dutch idiots also have a vast array of ready-to-use pickup lines. We’d advise you not to use them (ever), but at least now you’ll know if you should ever fall victim to this kind of blasphemy.

Caution: only use these cheesy Dutch pick-up lines if you absolutely want to have no game at all! Slaps and flip-offs might be among the unwanted side effects.

  • Kan ik een kus lenen? Ik zal beloven hem terug te geven. Can I borrow a kiss? I promise to give it back.
  • Ik ben een dief, en ik ben hier om je hart te stelen. I’m a thief, and I’m here to steal your heart.
  • Hoe voelt het om het mooiste meisje in de kamer te zijn? How does it feel to be the most beautiful girl in the room?
  • Geloof je in liefde op het eerste gezicht? Of moet ik weer voorbij lopen? Do you believe in love at first sight? Or should I walk by you again?
  • Heb je een kaart? Ik ben de weg kwijt in je ogen. Do you have a map? I’m lost in your eyes.
  • Bent u een camera? Want elke keer als ik naar je kijk, lach ik. Are you a camera? Because every time I look at you, I smile.
  • Excuseer me, ik ben mijn telefoonnummer kwijt. Kan ik die van jou lenen? Excuse Me, I’ve lost my phone number. Can I borrow yours?
  • Ben je vandaag gearresteerd? Het moet illegaal zijn om er zo mooi uit te zien. Were you arrested today? It must be illegal to look so beautiful.
  • Nee, in werkelijkheid ben ik niet zo lang, ik zit op dit moment op mijn portemonnee. No, in reality I’m not that tall, I’m currently sitting on my wallet.
  • Uw glimlach verlicht de kamer, dus ik moest komen. Your smile lit up the room so I had to come over.

Cheeky Dutch pick-up lines

If it ever happens that you’re approached by a specimen of the Dutch douchious bagious and your ears suddenly start bleeding, then you’ve most likely heard this atrocity of a pick-up line.

Just be aware that this species doesn’t react well to rejection, so you might want to let them down easily (despite the uncontrollable urge to punch them).

  • Ik heb geen openingszin, maar jij hebt een opening en ik heb zin. I don’t have a whole lot of pick up lines, but you’ve got a hole, and I want in. (Ew, ew, ew! 🤮)
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Shhhh… keep your calm. (But also, this goes out to anyone who has ever used this Dutch pick-up line.) Image: Depositphotos

Creepy Dutch pick-up lines

Now, if you ever hear any of these pick-up lines just call the police straight away. The person saying these might possibly be a serial killer or a kidnapper. 🏃‍♀️

Ok, we might be over-exaggerating, but it is a crime itself to use such terrible pick-up lines. Truly.

  • Als ik je zou volgen tot aan je huis… zou je me dan houden? If I followed you up to your house … would you keep me?
  • Mag ik je iets vragen, jongedame, ga je ook met onbekenden naar bed? Nee? Laat ik mezelf dan even voorstellen. Can I ask you something, young lady, are you going to bed with strangers? No? Let me introduce myself then.
  • Ik heb mijn teddybeer verloren, wil jij mee naar bed? I lost my teddybear. Will you go to bed with me?

Dutch date phrases

Now, this part is very important: if you’ve actually managed to score a date, that means our Dutch pick-up lines have actually worked (not that we ever doubted ourselves).

Pretty-woman-hugging-attractive-man-lovingly-from-behind-after-he-used-dutch-pick-up-lines-on-her
This could be you! (If you ignore all the other pick-up lines on this list and just go with the dating phrases.) Image: Depositphotos

However, this also means that you have done something right, and this is probably your best chance to seal the deal. Do not screw it up!

Here are a few Dutch date phrases that will help you make a long-lasting good impression.

  • Ik kan niet geloven dat je ‘naam’ heet, mijn hond/cat heette ook ‘naam’. I can’t believe your called ‘name’, my cat/dog was also called ‘name’.
  • Ik heb altijd al gehouden van luipaardprint en gescheurde spijkerbroeken. I always loved leopard print and torn up jeans.
  • Ik betaal de rekening wel, maakt niet uit joh. I’ll pay the bill, don’t sweat it (if that doesn’t seal the deal with a Dutchie then please mail us at firsttimeforeverything@dutchreview.com)

Dutch pick-up lines: it’s all about the confidence

The most important thing about Dutch pick-up lines is saying them with confidence. Do not stutter or mumble like a foreign loser! Go up to that eye candy and confidently pick them up (figuratively) in Dutch.

And if your accent was absolutely terrible, best case scenario, you’ll make your object of desire laugh. And that is still a good thing, right? So you’re welcome! So that makes it official DutchReview is the best wingman in the Netherlands.

Are there any other Dutch pick-up lines that you know of? Let us know in the comments below!

Tram set on fire, cyclist randomly attacked during further riots in Amsterdam

Last night, the capital was thrown into chaos as a group of several dozen rioters shouted anti-semitic hate speech, pelted vehicles and threw heavy fireworks — setting a tram on fire. 

Riot police were deployed after riots broke out in Plein ‘40-’45 in Amsterdam West around 19:15, which lasted until around 22:15.

Three arrests were made, and police claim more may follow as they monitor the situation. Many of the rioters appeared to be “young people on scooters”, an eyewitness shares with AT5

Fire, hate speech and violence

In addition to setting a tram on fire after recklessly hurling fireworks, the rioters pelted cars, buses and policemen. 

Luckily, nobody was in the tram, and the fire was quickly extinguished. NOS reports one person was treated for mild injury on the spot. 

Throughout the incident, the rioters shouted anti-semitic insults, which is confirmed through eyewitnesses and video footage.

Cyclist pulled from bike and attacked

In what appears to be a random act of violence, footage also captured an attack on a young cyclist.

Het Parool reports that a cyclist was pulled off his bike by a few of the boys and beaten up for no apparent reason.

Speaking with Het Parool, the boy thanked police for stopping the attack, “People are agitated. The police saved me.”

In a video — that has since been deleted — the footage shows the cyclist being pulled off his bike, while police run towards the scene.

As the atmosphere remains tense in the area, police have asked people to stay away from Plein ‘40-’45.

Tensions rising in the city of Amsterdam

Mayor of Amsterdam Femke Halsema has implemented emergency measures to prevent the further escalation of violence, including a ban on demonstrations in the city. 

This decision was made following the chaos that erupted in the city before, during, and after the Ajax-Maccabi Tel Aviv football match last Thursday. 

READ MORE | Israel’s PM wants to send planes to Amsterdam after “very violent” incident against Israeli football supporters

Maccabi supporters burned a Palestinian flag, chanted anti-Palestinian slang and vandalised a taxi. There were also attacks on Israelis in several places in the city the following night. 

Yesterday, a pro-Palestinian demonstration took place on Dam Square, where more than fifty people were arrested due to the current demonstration ban. 

READ MORE | Amsterdam’s pro-Palestine protests: in videos

NOS reports that more than 340 people were detained, taken from the location of the protest and dropped elsewhere. 

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It’s official: the Netherlands will introduce border controls on this date

Minister for Asylum and Migration, Marjolein Faber, has announced that a controversial measure aimed at limiting the number of migrants in the Netherlands will officially be introduced. 

Just how controversial? On December 9, the Netherlands will follow Germany’s example and introduce border controls, RTL reports. 

A divisive measure

The council of ministers has decided that the Netherlands will introduce mobile border controls for a duration of six months starting December 9. 

This measure is part of the plan of four Dutch coalition parties (PVV, VVD, NSC, and BBB) to make Dutch asylum admission rules among ‘the strictest in Europe’. 

Translation: It is time we tackled irregular migration and migrant smuggling concretely. That is why we will start reintroducing border controls in the Netherlands from the beginning of December.

The controls will be carried along the Dutch border and on specific flights that have “a risk of irregular migration or cross-border crime”, says minister Faber. 

She also plans on making sure economic and commuter traffic will not be significantly disrupted — how exactly has yet to be seen. 

Can an EU country do this? 

With one of the cornerstones of the EU being the free movement of people, introducing controls at an internal border raises some eyebrows. 

However, an EU country can adopt this measure in special circumstances, provided the relevant EU institutions are informed at least one month in advance. 

READ MORE | The European Union: let’s try to make some sense out of it

An official notice to the European Parliament, Commission, Council and the member states has already been sent. 

How is it working out for Germany?

The Netherlands is the second EU country to recently adopt this action. Germany introduced border controls just two months ago. 

So far, the border controls into Germany have not caused too much of a nuisance. 

Speaking with RTL, drivers encountering the current border controls say the stop cost them very little time and that they were well organised. 

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From omafiets, to mamafiets, and bakfiets — Dutch bikes, explained

The stereotype is true: the Dutch bike everywhere, every day, in all sorts of weather. To help navigate the sea of options, here are the most stereotypically Dutch bikes, explained!

There are a bunch of different options to choose from when picking out your first (or second, or twentieth) Dutch bike.

Do you want an omafiets? A Mamafiets? Or how about a bakfiets? Maybe you don’t want a Dutch bike at all?

Either way, here’s a handy overview of the three most quintessentially Dutch bikes on the market. 🚲

Omafiets: not just for grandmas

My first bike was a so-called Omafiets, translated to “grandma-bike”. This Dutch bike style is known for being easy to ride as they have a higher seat and a diagonal-curved frame.

I used it to bike from the experimental farm I worked at to the office and was quite proud I managed to bike over slippery frozen snow (only falling a couple of times).

I painted it a metallic minty green, and I loved it until it was removed (stolen) by the city for being parked too long. 😅

If your bike looks abandoned, the city reserves the right to remove it, pimp it, and resell it!

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It might be called a “grandma-bike”, but don’t be fooled, you can still go pretty fast! Image: Depositphotos

Mamafiets: for easy transport

When our little daughter was around two years old, it was time to transition to a mamafiets (mummy-bike). That’s essentially a bike with a child seat attached at the back or the front.

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Who even needs a car? Image: Depositphotos.

I was very scared to bike with it: I am so naturally clumsy, and the thought of falling with my child on it was my own personal nightmare.

I quickly got used to it, though, and although we’ve mostly used it for fun or short errands, my daughter loves it too.

Bakfiets: for the travelling circus

With the arrival of our second daughter and the travelling circus that we have to carry around every time we go out of the house, I started thinking more and more about finally graduating to the ultimate parent bike, and get a bakfiets (bucket bike?).

The bakfiets has a large box-like container in front — perfect for transporting anything from groceries to children. 😉

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The ultimate parent-bike! Image: Depositphotos.

I started my research and asked friends about the famous bike. There are so many brands and types to pick from! First, you must decide if you will get a three-wheeled one or a two-wheeled one.

Then you have the choice of getting an electric variant. And then you have to look at the vast array of brands available. 🤯

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The choices are endless. Image: Depositphotos

And so we embarked on the journey of finding the perfect bakfiets. When testing the bikes, however, I completely lost my balance and control, and the bike was going everywhere.

I didn’t fall, no, but I could not for the life of me drive the thing.

My husband, who’s 100% Dutch, and has been riding a bike pretty much since birth, also had trouble with it. He said it was completely unnatural.

READ MORE | How I managed to finally learn to ride a bike.. (in Amsterdam no less!)

Nevertheless, we pulled the trigger. We went on Marktplaats, joined the national Dutch sport of finding second-hand deals, and found one.

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It might take up a bit of space, but the bakfiets is great for both city and countryside terrain. Image: Depositphotos

We chose a Babboe-city, non-electric one, and I am so happy to be going places with my kids and my junk all in one place. We’ll see how it goes. I’ll let you know if I fall in a canal.

Let’s talk business: the brands

In terms of brands, we heard that Troy ones have the best quality-to-price ratio. Made of (treated) wood, Babboe, Bakfiets and Gazelle are some of the most popular, and are in the middle range in terms of price.

Then you have fancy design brands like Urban Arrow, Butchers & Bicycles, and Riese & Müller: sleek, pretty and made of the best lightweight, wind and rainproof materials for a very different price range.

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With an extra seat in the back you can transport even more! Image: Ballenbak/Wikimedia Commons/CC2.0

Tips from real Dutchies

If you decide to get a three-wheeled bakfiets, many of my friends recommended going electric, as they are significantly heavier than two-wheeled ones. Also, when the wind is going against you, with the added weight of the children and groceries, it’s quite the workout to move them. 💪🏽

If you go electric, do not get them second-hand. There is a cute, smaller red-and-blue two-wheeled one called Nihola that has a special part that stabilizes the bike when you turn — way easier!

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Ah, the Dutch dream!😍 Image: Depositphotos

As a final tip, make sure to pimp yours by painting it, or adding stickers, as this dissuades thieves. Also, consider getting insurance! For the price of such a fancy bike, it’s usually worth it. 😉

Which Dutch bike is your favourite? Tell us in the comments!

This hologram of a murdered teenager is being projected in Amsterdam’s red light district, here’s why

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After 15 years, the Dutch police remain perplexed by the murder of a young sex worker in Amsterdam’s red light district. A haunting hologram portrays Bernadette “Betty” Szabó, sitting in the window and asking for help.

Why? In a press release by the police, they explain that they hope the evocative display will encourage witnesses to come forward with information. 

19-year-old Betty is depicted in the life-size 3D computer-generated hologram wearing denim shorts and a leopard print bra that reveals her tattooed torso. 

At intervals, she leans over and breathes onto the window, revealing the word “help.” 

From behind the glass, she seeks contact with bystanders and asks for help. 

What happened?

In 2009, Betty’s body was discovered in her brothel by two other sex workers who noticed her usual music wasn’t playing. 

She was the victim of a violent knife attack — merely three months after she gave birth to her son. He was placed in foster care as a result of her death. 

READ MORE | History of Amsterdam’s Red Light District: the intriguing past unveiled 

Although police reacted swiftly, launching a large-scale murder investigation, her killer remains unknown. According to the BBC, it is suspected that the perpetrator came from abroad. 

The hologram’s purpose

“We want to do justice to Betty, her relatives and the case”, Benjamin van Gogh, the coordinator of the Amsterdam Investigation Communication Team responsible for the campaign says. 

The politie are convinced that there are witnesses that know more and have not come forth with information that could help them solve the tragic case. 

READ MORE | Amsterdam is considering an ‘erotic center’ to replace the Red Light District

They hope that the hologram, along with the messages displayed across the windows surrounding Betty, will not only reach witnesses but also raise awareness for Betty’s case.

Betty’s hologram can be seen at Korte Stormsteeg 2 between Saturday, 9, and Friday, November 15.

Do you have any information that could help police? Contact them for free at 0800 – 6070 or send an e-mail to coldcase.amsterdam@politie.nl.

This is the healthiest city in the Netherlands (and no, it’s not Amsterdam)

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For years, the top spot for the healthiest Dutch city has been held by Groningen. This year, a new city takes the crown (and you might not have heard of it before).

Attention wellness influencers! Instead of recommending a new diet, you should recommend a move to Apeldoorn. 

Climbing the health ladder

This city, found nestled in the province of Gelderland, has risen from third place in 2022 and is now the healthiest city in the Netherlands, according to the Arcadis Healthy City Index 2024. 

READ MORE | A daytrip to the Apenheul and Apeldoorn; the ultimate … monkey business

And how did Arcadis reach this conclusion? 

The index compared the green spaces, facilities, bike-friendliness, walkability, and ‘healthy community’ of no less than 25 Dutch cities. 

The last criterion is where Apeldoorn scores particularly well. 

The city also stands out because of its proximity to nature and low crime rates, so the only thing you need to worry about on your night-time walks is scaring a deer. 🦌

Other cities have room for improvement

Apeldoorn’s victory means the long-time reign of Groningen as the healthiest Dutch city has come to an end. This is mainly due to an increase in bike-related accidents. 

READ MORE | Fatbikes cause nearly 100 accidents in one week, Dutch hospitals claim

The city has also seen an uptick in crime, resulting in a lower ‘healthy community’ score. But worry not, Groningers! Your home hasn’t fallen far and is currently third on the list. 

The bottom of the list is occupied by the three largest cities in the Netherlands — Rotterdam, The Hague, and Amsterdam. 

However, even our Randstad residents can relax, as all Dutch cities have an above-average standard of living when it comes to health. 🙌

How healthy is your Dutch city? Let us know in the comments!