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Everything you need to know about mediators in the Netherlands

Letโ€™s paint a picture: youโ€™re clashing with a family member, a neighbour, or a landlord โ€” but legal action is far too costly and time-consuming for your circumstances. 

If youโ€™re living in the Netherlands, mediation may be the solution youโ€™re looking for. 

Mediators are legal professionals who help reach agreements and resolve tensions between people in a peaceful and more constructive way. 

Letโ€™s face it, people in the Netherlands are not about the drama. Mediators are a common first step before taking conflicts to the courtroom and are often successful in solving disagreements.

So, how does mediation work, and how can a mediator help you?

What is a mediator (bemiddelaar)?

Photo-of-mediator-in-the-Netherlands-shaking-hands-with-male-and-female-clients
You can think of a mediator as your middleman during tricky conversations. Image: Freepik

Not really sure what a mediator does or where they work? Geen probleem!

Essentially, a mediator โ€” called a bemiddelaar in Dutch โ€” is a neutral (often third) party who oversees a conflict and helps those involved reach an agreement that everyone considers acceptable. 

Mediators can resolve issues in a variety of cases, such as family matters (e.g. divorce, estates, etc.), civil and commercial matters (for example, concerning rental agreements or issues between shareholders), and social matters (such as the dismissal of an employee).

READ MORE | Divorces in the Netherlands: all you need to know 

Overall, mediators are trained to handle all kinds of conflicts that life may throw at someone, which makes them quite adaptable to any circumstance you may find yourself in.

GMW Lawyers are experts in many areas of law โ€” including mediation. What makes them a great option for internationals? They can offer their services entirely in English and have an understanding of what itโ€™s like to be an expat in the Netherlands. Intrigued? Plan a consultation with them now!

What do mediators in the Netherlands do?

Mediators in the Netherlands have the following responsibilities: 

First, and most importantly, mediators adopt a neutral stance to help the parties solve their conflict without any biases.

Then, they help create a mediation space where the parties can reach a solution while maintaining the relations between those involved in the negotiation. 

Naturally, they also have the important task of making sure both parties are fully informed about their legal rights and obligations. 

READ MORE | Top 12 services for expats in the Netherlands to make your life easy

While theyโ€™re not relationship therapists, they make sure parties are communicating and expressing their emotions about the conflict. This often helps create a mutual understanding between parties and allows them to be open to solving problems in a constructive way. 

Is it compulsory to use a mediator in the Netherlands? 

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Sometimes, you need a mediator in order to resolve your issues. Image: Freepik

Nee. It is completely voluntary to use a mediator in the Netherlands. Parties always choose a mediator together, often without a judge, and neither party is actually obligated to take part in the mediation. 

In the Netherlands, thereโ€™s also something known as judicial mediation. This is where a judge may recommend using a mediator instead of legal proceedings โ€” however, this is also voluntary

Why should I opt for a mediator in the Netherlands?

While itโ€™s not mandatory, there are many pros to using a mediator in the Netherlands. 

There can be more satisfactory results for each party

Mediations tend to be more flexible than taking things to court, making it easier to reach โ€œcustomisedโ€ agreements about the conflict or dispute. 

Itโ€™s not about taking as much as possible from the other side in order to emerge the winner, itโ€™s about making sure both sides get something they need.  

It can preserve relationships

Settling disputes with a mediator is also usually more constructive and amicable than legal proceedings. Mediators have everyoneโ€™s best interests in mind and donโ€™t envision the solutions as a win-lose situation. 

This usually means people walk out of mediation with an acceptable solution to their problems while maintaining a good relationship with the other parties involved โ€” and letโ€™s face it, we all hate icy stares. 

They can be faster and more confidential

If parties want to move on from disputes and avoid lengthy investigations, mediation is a great option. 

They usually move faster than legal processes and are carried out in complete confidentiality. This means that no information about the mediation process or agreement is disclosed to the public. 

Mediation is the least invasive option when it comes to your privacy, which can be especially important for conflict cases involving people you want to keep good, close relations with. 

Ok, I want a mediator in the Netherlands, how does it work?

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Getting a mediator in the Netherlands is quite a straightforward process. Image: Depositphotos

Mediation is a straightforward process with six core steps from beginning to end. 

1. Proposing mediation

As mentioned above, mediation can be done on a voluntary basis (one or more parties suggest mediation) or on a judicial basis (a judge or one of the parties suggests it). 

Either way, one party can suggest mediation as a way to resolve the conflict at hand. If the other agrees, hoera! Itโ€™s time to work things out. 

2. Selecting a mediator

Once the parties have agreed to resolve their issues through mediation, they also have to decide and agree on a mediator that suits their conflict. 

The participants have to be completely confident in their choice of mediator. One way to ensure this is by seeking out recommendations from legal firms or private organisations that train and employ mediators. 

GMW Lawyers offer mediators who cover the many issues that an international in the Netherlands may face. Get in contact with them if youโ€™re looking for help with company, employment, family, liability and property law โ€” theyโ€™ll guide you through the process, all in English. ๐Ÿ’ชย ย 

3. Gathering information

Then, the chosen mediator will explain the mediation procedure to the parties and help everyone collect information about the situation.

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The mediator will be present until the dispute is resolved. Image: Freepik

This information allows the mediator to get an understanding of each partyโ€™s position and interests in the conflict. 

Equipped with this information, the mediator should then be able to summarise the exact problems to be solved between the parties. 

4. Determining needs and interests

At this point, we get to the important part. The mediator helps establish what exactly each party needs (and may be interested in) from the negotiation. 

5. Negotiating and exploring options

Finally, the mediator discusses possible solutions and helps both parties determine the best possible outcome for their needs and interests. 

6. Signing the dotted line

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Mediation successful! Image: Depositphotos

When the parties agree on a solution with the help of a mediator, the terms of the agreement are written down and signed.

Of course, itโ€™s also possible that the mediation only leads to a partial agreement or no agreement at all, depending on how the all-important negotiation step goes. 

However, itโ€™s worth noting that in most cases, mediation proceedings end in a solution for all.

๐Ÿค” Is mediation legally binding?

Generally, the agreements reached through mediation are not legally binding unless both parties agree to formalise them. If the mediation results in an agreement, it can be written into a contract, which can then be submitted to a court for validation.

What’s the cost of mediation in the Netherlands?

As with any legal issue, the cost of mediation in the Netherlands can vary depending on the mediatorโ€™s experience, the complexity of the case, and the duration of the process.

On average, mediators in the Netherlands charge around โ‚ฌ150 per hour, and this cost is often shared equally by both parties.

While mediation itself is cost-effective compared to litigation, parties may also choose to involve lawyers, which will add to the overall cost. However, the good news is that, even with legal representation, the cost of mediation is often still much lower than going to court.


Donโ€™t be afraid to search for alternatives to the big, scary courtroom. In the Netherlands, mediation is a great and common option if youโ€™re looking for a hassle-free, affordable, and civil way to solve disputes. 

Would you use a mediator to solve a dispute? Tell us your thoughts in the comments below!

Itโ€™s official: The Netherlands named Europeโ€™s best country for young adults to thrive

The Netherlands officially snagged the top spot as the best country in Europe to live your best twenty-something life, while Italy landed at the bottom.

Chasing big dreams, while figuring out this whole adulting thing? Letโ€™s see how young people in the Netherlands are doing just that. ๐Ÿ‘‡

Earn more, learn more

Researchers from Alorix, an app focused on travel and culture, analysed the flexibility, stability and cultural awareness of young people in EU countries.

Their ranking uses six key criteria:

  • ๐Ÿ’ธ Rent affordability: The percentage of salaries spent on rent (in the capital, not the center โ€” theyโ€™re being realists).
  • ๐Ÿ” Big Mac per salary: A greasy but telling measure of purchasing power, bigger bucks get more Big Macs.
  • ๐Ÿšจ Crime prevalence: Because high crime means a lower quality of life for young people.ย 
  • ๐ŸŽ“ Education level: All about access โ€” how many young people are rocking at least a Bachelorโ€™s degree?ย 
  • ๐Ÿ’ผ Job opportunities: More jobs + steadier paychecks = potential savings from a young age.ย 
  • ๐Ÿ˜Š Happiness index: Because thriving beats just surviving, especially in your 20s.

What the Netherlands gets right

The Dutch regularly place in the top five across the board: education, employment, happiness and Big Macs.

Over half of young adults in the Netherlands have a Bachelorโ€™s degree, and the rate of youth unemployment is just 3.64%.

READ MORE: The Netherlands ranks 5th happiest country in the world, apparently

As for those burger economics โ€” Dutchies can buy a whopping 533 Big Macs per paycheck. ๐Ÿ”

This explains their impressive happiness score: lifeโ€™s pretty lekker when youโ€™re educated, employed, and still brunching your way through the weekend.

House prices spoil the partyโ€ฆ

Ah, rent โ€” the Dutch Achilles’ heel. ๐Ÿ’”

For young people in the Netherlands, 54.42% of their average salary goes to the landlord.

READ MORE: The student housing nightmare: a tale of discrimination, fraud, and protest

This puts them in the top five worst European countries regarding rental affordability, along with Ireland and Portugal.

So yes, you might afford hundreds of Big Macs, but you’ll probably be munching them in bed. Thereโ€™s no space for extra seating in your overpriced studio. ๐Ÿ’โ€โ™€๏ธ

If youโ€™re packing your bags or calling the Netherlands home, spill the tea in the comments below! ๐Ÿ’ฌ

Travelling to the UK? You will need new travel authorisation from today

The UK might be just a short flight or train ride away, but now there’s an extra step to your travel plans.

European travellers have to apply for Electronic Travel Authorisation (ETA) before entering the country, NOS reports.

If you’re tired of drinking vaasjes and are ready for a pint, getting to the UK is still relatively easy. ๐Ÿ‘‡

What is it?

An ETA is a digital permission to travel โ€“ it is not your visa or your entry permit, just your authorisation to travel to the UK.

You can apply for the ETA online or via the app in a fairly quick and easy process.

@adventuresquaredtravel Hereโ€™s a quick walk-thru of the new UK ETA application process! Have questions? Bi****@********************el.com #adventuresquaredtravel #travel #explore #europe #traveltiktok โ™ฌ Quiet learning sounds – Office Background Music

It’s valid for two years on the passport you apply with, during which you can visit the country multiple times.

The application costs ยฃ10 (approx. โ‚ฌ12), but act fast! The price is increasing to ยฃ16 (approx. โ‚ฌ20) next Wednesday, April 9.

How long does it take?

The approval takes three days, although it’s often even shorter, so no need to say bye to spontaneous travel just yet.

If the application process is speedy, waiting times at the border unfortunately make up for it โ€” the Netherlands is expecting queues with ETAs in place. ๐Ÿ•‘

โ€œPeople who pose a threatโ€

The ETA is meant for people on vacation, family visits, business trips, and short study periods since it allows you to stay in the UK for up to six months.

READ MORE | 7 ways life in the UK is drastically different to life in the Netherlands

It’s also for British customs, who want a clearer picture of those entering the country, and to prevent โ€œpeople who pose a threatโ€.

To be fair, if British tourists in Amsterdam taught us anything, it is the visitors from nearby countries you should look out for. ๐Ÿ‘€

What do you think of the new travel permit for the UK? Let us know your thoughts!

12 unmissable World Heritage Sites to visit in the Netherlands

There are now 12 UNESCO World Heritage Sites in the Netherlands. That’s right โ€” this tiny country is filled to the brim with exciting and unique cultural sights!

Here is the full list of Dutch sites, ranked in the order they joined the world-renowned UNESCO list.

This post might have affiliate links that help us write the articles you love, at no extra cost to you. Read our statement.

1. The prehistoric gem, Schokland island

Schokland and its surroundings possess a mysterious past as an archaeological monument and former island.

This World Heritage Site lies in the centre of Noordoostpolder and is steeped in cultural history.

It’s home to a sweet old church, a lighthouse keeper’s house, and the Schokland Museum. According to Statistics Netherlands, just five people live there!? ๐Ÿค”

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The Schokland museum in all its glory. Image: Depositphotos

Due to the rising sea levels, residents of Schokland retreated to the three most elevated parts of the land by the 19th century, until a major flood in 1825.

Archaeologists later found a wealth of largely undamaged treasures buried in the ground.

READ MORE | Four sunken villages discovered in Zuiderzee

There is evidence of human habitation going back more than 10,000 years (that’s prehistoric!), and they’ve dug up all sorts of things, from earthenware, tools, and man-made mounds, to the remains of houses and churches โ€” and even entire graves. Eeek!

2. The Water Defence Lines of Amsterdam

Also known as the Stelling van Amsterdam. This monument is a ring of 46 forts stretching more than 135 kilometres around the city.

The line of defence was erected to protect the national stronghold built between 1883 and 1920. ๐Ÿ›ก๏ธ

As well as the fortifications, the ring consists of an intricate system of dikes, sluices, canals, and inundation polders.

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The Stelling van Amsterdam, an interesting historical monument all about Dutch water management. Image: Fort bij Abcoude/Wikimedia Commons/CC2.0

In the Middle Ages, the Dutch created a defence system based on these inundations, referring to its flooding areas.

If people were to attack, the lower parts of the country could be flooded, making the area impassible.

Genius thinking to make use of what you’ve got, Dutchies!

3. The stunning windmills of Kinderdijk

In South Holland, the Windmills of Kinderdijk-Elshout are a charming Dutch mill network on a famous man-made landscape built between 1738 and 1740.

The area is constructed similarly to the Defence Line of Amsterdam, with polders, embankments, and dikes.

Not only is it a gorgeous and uniquely Dutch site to visit, but it also has a complex water management system.

It may not be the most exciting words you’ve ever seen, but this is a vital part of the Netherlands’ history.

The Dutch made a huge contribution to this water-handling technology, and these historic windmills can be seen as a way of paying homage to that (in addition to them being a pretty sight and wildly popular among tourists).

READ MORE | Best windmill site in the Netherlands: Kinderdijk or Zaanse Schans?

It has 19 drainage mills, three pumping stations, two discharge sluices, and two Water Board Assembly Houses, which work for the drainage of the land.

The windmills essentially keep water out of the polder.

4. The impressive D.F. Wouda steam pumping station

Another celebration of technology! They weren’t kidding when they said the Netherlands was the land of water.

Also known as the Woudagemaal Steam Pumping Station, this World Heritage Site is a steam-powered pumping station that pumps excess water out of Friesland.

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The D.F. Wouda Steam Pumping Station is a must-visit for any eager traveller. Image: Depositphotos

It is the largest station of its kind that is still in use, which is impressive considering it opened in 1920.

It now runs on heavy fuel oil and can pump up to 4,000 cubic metres of water per minute!

Are you an engineering nerd? Then head to the busy seaside town called Lemmer to marvel at this beauty.

READ MORE | Dutch Quirk #124: Not care about the fact that theyโ€™re living below sea level

The visitor entrance provides information about the site’s history, an interactive museum experience that kids will love, and regular tours.

5. The charming Beemster polder

The Beemster Polder, a beautiful green expanse in North Holland, has been incredibly well-preserved since the 17th century.

The whole place used to be mostly water.

Now, thanks to ingenious and intricate planning, it’s an agricultural landscape made up of fields, roads, canals, dikes, and settlements.

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Isn’t the charming Beemster Polder just a sight for sore eyes? Image: Depositphotos

Middenbeemster, a little town in the countryside with horses, moats, a drawbridge, and a central market square, is sure to be a lovely summer outing.

You can get there using public transport from Amsterdam!

6. The architecturally unique Rietveld Schrรถder house

Rietveld Schrรถderhuis, located in Utrecht, is an outstanding piece of architecture designed in 1924 by Gerrit Rietveld.

READ MORE | Moving to Utrecht: everything you need to know about living in Utrecht in 2025

It was built at the request of Truus Schrรถder-Schrรคder, whose husband had recently died.

Schrรถder played an important role in the design process because she knew she wanted it to be simple, spacious, and free.

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The unique house has a speaking tube that lets you talk to visitors at the door without going downstairs! Image: Basvb/Wikimedia Commons/ CC3.0

She asked for it to be designed without walls โ€” not to constrain her or hide the truth of her emotional life with her three children.

She wanted fluidity and a connection between the inside and outside to mirror their new commitment to openness.

READ MORE | Mondriaan and Rietveld: Finding โ€˜De Stijlโ€™ in Amersfoort

Mrs Schrรถder lived in the house until her death in 1985.

Bertus Mulder restored it and turned it into a museum where visitors can learn more about her life and the Dutch artistic movement De Stijl, of which the Rietveld Schrรถder House is an embodiment.

7. The natural Wadden Sea

The Wadden Sea is an intertidal zone of the North Sea, meaning that the area is above water at low tide and underwater at high tide.

READ MORE | Islands of the Netherlands: a guide to the Wadden Islands

Why is a ‘seashore’ on this list? It is one of the largest unbroken intertidal sand and mudflats systems in the world โ€” and is ridiculously biologically diverse. ๐Ÿ”ฌ

As well as all the plants and fishies, it’s home to the harbour seal, grey seal, and harbour porpoise.

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The Waddenzee is home to a number of animals and fish. Image: Depositphotos

The Dutch part of the Waddenzee belongs to North Holland, Friesland, and Groningen.

It has tidal channels, sandy shoals, sea-grass meadows, mussel beds, sandbars, mudflats, salt marshes, estuaries, beaches, and dunes.

And what’s more, you can take a tour to walk on them!

8. The famous canals of Amsterdam

The beautiful and picturesque canals of Amsterdam are an unmissable site if you’re in the Netherlands.

When people talk about “the canals of Amsterdam“, they typically refer to the historical Canal Ring built in the 17th century.

The four main canals are Herengracht, Prinsengracht, Keizersgracht, and the Singel.

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A gorgeous view of the Keizersgracht at dusk, a classic top cultural activity. Image: Massimo Catarinella/Wikimedia Commons/CC3.0

The surrounding areas form the Amsterdam Canal District (Grachtengordel). These canal belts eventually lead into the Amstel River.

READ MORE | Cruising Amsterdamโ€™s canals is officially the top tourist experience (in the world!)

Why not experience this historical, cultural, and romantic part of the city by booking a boat?

From fancy culinary cruises to wading the waters with a paddleboard, there are plenty of ways to enjoy this World Heritage Site.

9. The interesting Van Nelle factory

Located on the Schie in Rotterdam is the former Van Nelle Factory (Van Nellefabriek).

The architecture of these buildings interestingly depicts a Russian Constructivist influence, and it is now a popular place for guided tours.

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A factory, beautiful? Yes โ€” wait until you see the Van Nelle Factory’s unique architecture. Image: Depositphotos

In 2015, the Van Nelle Factory topped the list of The 25 Most Beautiful Factories in the World.

Le Corbusier, one of the pioneers of modern architecture, said the building was “the most beautiful spectacle of the modern age” in 1932.

Before that, Howard Robertson declared it “a poem in steel and glass” in 1930. 

10. The historical Colonies of Benevolence

Within the last few years, the Netherlands has gained some new World Heritage Sites.

Coming in at number 11 are the transnational Colonies of Benevolence.

There are three settlements in the Netherlands: Frederiksoord, Wilhelminaoord, and Veenhuizen in Drenthe, and Wortel in Belgium โ€” just south of the Dutch border.

The government set up the colonies in 1818 to combat poverty among the population.

READ MORE | Colonies of Benevolence in the Netherlands added as a World Heritage Site (finally!)

Poverty-stricken families, beggars, and homeless people from the cities could go and work in the Colonies.

They were given their own homes and a section of land to learn to support themselves, and parents sent their children to school.

11. The New Dutch Water Defence Line

Remember the Defense Line of Amsterdam that we mentioned earlier?

Yup, the New Dutch Waterline is an extension of that. It’s the largest national monument and defence network in the Netherlands.

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The Fort Everdingen is part of the New Dutch Water Defence Line, a dream for photographers. Image: Johan Bakker/Wikimedia Commons/CC3.0

This historical line of defence, dating back to 1815, includes embankments, locks, canals, and bunkers.

They came together to form an ingenious system designed to protect the Netherlands from enemy troops during wartime. 

READ MORE | Provinces in the Netherlands: the easy guide

The system was designed to flood large land areas if enemy troops quickly approached.

The line is 220 kilometres long and runs like a green ribbon through four provinces.

12. The Eise-Eisinga Planetarium

Last but certainly not least, we have our latest addition to the family of Dutch World Heritage Sites: The Eise-Eisinga Planetarium in Franeker, located in the province of Friesland.

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Dating back to the 18th century, this is the oldest planetarium in the world, and today it’s a museum that’s open to the public. Image: Depositphotos

Thanks to the new inclusion of the Royal Eise-Eisinga Planetarium, the oldest functioning planetarium in the world, Friesland now contains four different cultural heritage sites (the Wouda steam pumping station, the Wadden Sea, and the Colonies of Benevolence).

The planetarium was invented by the talented amateur astronomer Eise Eisinga to prove that a prophecy about planets being on a collision course was wrong โ€” and we’re definitely glad he was right.

Bonus: The picture-perfect town and harbour of Willemstad, Curaรงao

Ok, in order to reach this World Heritage Site, you might need to take a few extra buses (and planes). Willemstad is a town on the Caribbean Island of Curaรงao.

Yes, you read that right โ€” if you didn’t already know, Curaรงao is part of the Kingdom of the Netherlands! ๐Ÿ˜Ž

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You won’t be able to stop taking photos with these playful, colourful buildings in the historic city centre of Willemstad. Image: Depositphotos

Willemstad, a uniquely cute and colourful port town, is where the Dutch established a trading settlement. The site has become a symbol of the growing multicultural community in the Netherlands.

READ MORE | Maps of the Netherlands: 9 maps to understand the Dutch landscape

The island was one of the epicentres of the slave trade, so you should also stop by the Kura Hulanda Museum, which talks about the history of the slave trade on Willemstad.

You can also walk around the sandy beaches and colourful streets full of street art and book tours to learn about the community’s culture and history.


The Netherlands has a rich history and beautiful sites to visit โ€” take advantage of your time here and visit these historical places!

Which one of the World Heritage Sites in the Netherlands is your favourite? Tell us in the comments below!

7 places named by the Dutch (that you might not know about)

Before tulips, windmills, bikes, and happy children, the Dutch were seafarers, explorers and conquerors. Along the way, they named many places. 

The Dutch sailing expeditions yielded various outcomes โ€” some marked by tragedy, others by successful discoveries of new trade routes and lands. Naturally, as the first Europeans to arrive in many of these places, the Dutch took the opportunity to name them.

READ MORE | How the fate of 17 Dutch sailors changed history

So, here are seven well-known places in the world whose names are Dutch, and their stories.๐Ÿ‘‡

1. Tasmania and New Zealand: Searching for gold

Abel Tasman was a 17th-century Dutch explorer and merchant for the VOC. His voyages took him to places much warmer than those of Barentsz, leading him to “discover” four of the lands we know today as Tasmania, New Zealand, Tonga, and Fiji.

In August 1642, the Council of the Indies sent Tasman and Franchoijs Visscher to explore Beach โ€” a mistranslation of Locach, long mistaken for northern Australia and described by Marco Polo as rich in gold. ๐Ÿ’ฐ

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Abel Tasman National Park, New Zealand. ๐Ÿ˜ Image: Depositphotos

By late November 1642, Tasman spotted a new coast after stopping in Mauritius and being blown northeast by a storm.

In line with tradition, he named it Van Diemen’s Land after his sponsor, Governor-General Antony van Diemen. It was renamed Tasmania on January 1, 1856, in honour of its first European visitor. ๐Ÿ‘ฃ

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Van Diemen’s Land! Or is it Tasmania? Image: Pixabay

Just 13 days later, Tasman sighted New Zealand. Unfortunately, he was unaware of that โ€” he thought it was connected to Isla de los Estados in Argentina and named it Staten Landt, after the States-General.

In 1645, Dutch cartographers corrected Tasmanโ€™s mistake and named the land Nova Zeelandia, after the Dutch province of Zeeland.

READ MORE | New Zealandโ€™s namesake: how the Dutch named NZ

On his return, Tasman and his ships passed through the Tongan archipelago, spotting the Fiji islands, which the explorer named Prince William’s Islands. ๐ŸŒŠ


2. Easter Island: A troubled journey

In August 1721, the Dutch West India Company sent explorer Jacob Roggeveen to search for the mythical Terra Australis and explore a westward trade route to the Spice Islands (The Makulu).

Sailing through the South Atlantic into the Pacific, Roggeveen โ€” like many before him โ€” set out for one discovery and found another.

On April 5, 1722, Easter Sunday, he spotted new land and broke with tradition by naming it not after royalty, but the day itself: Easter Island. ๐Ÿฃ

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Much controversy lies in Easter Island’s past with the Dutch. Image: Horacio_Fernandez/Wikimedia Commons/CC3.0

Perhaps, he followed the example of British captain William Mynors, who saw an island in the Indian Ocean on Christmas Day of 1643 and named it… Christmas Island.

Roggeveen explored 12 islands, but the journey was rocky: he lost his flagship and clashed violently with some islanders, resulting in deaths.

READ MORE | Islands of the Netherlands: a guide to the Wadden Islands

In the Netherlands, the Dutch East India Company, VOC, arrested him for violating their monopoly and confiscated his remaining ships. He was only acquitted and compensated after a lengthy lawsuit.


3. Robben Island: The political prison

Most know about the Dutch colonial roots of Cape Town, founded in 1652 as a VOC trading post.

READ MORE | The Dutch and South Africa: more than just Apartheid and Boers

But just 7 km west lies Robben Island โ€” not named after a person or bird, but the Dutch word robben, meaning seals, which they spotted in abundance. ๐Ÿฆญ

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Spot Cape Town in the background. Image: South African Tourism/Wikimedia Commons/CC2.0

Robben Island is perhaps most famous for the political prisoners that were detained there during the nation’s era of Apartheid.

Nelson Mandela, among others, was imprisoned on the island for 18 years before playing a key role in ending apartheid and later winning the Nobel Peace Prize.

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The entrance to the Robben Island prison. Image: Depositphotos

Robben Island has held political prisoners since the 16th century, when the VOC used it to imprison leaders from other Dutch colonies.


4. Bluefields, Nicaragua: The Dutch pirate

Bluefields, a Nicaraguan municipality at the mouth of the Escondido River, is named after Abraham Blauvelt, a 17th-century Dutch East India Company employee who later turned pirate and used the area as a hiding place.

He was the first European to explore present-day Honduras and Nicaragua and traveled to England seeking support to establish a colony. When these efforts failed, Blauvelt turned privateer, raiding Spanish ships near Jamaica. โš“

picture-of-street-with-signs-banners-people-in-bluefields-nicaragua
A modern-day look into the quaint town of Bluefields. Image: Danbob wind/Wikimedia Commons/Public domain

Blauvelt traded his spoils in New Amsterdam (now New York), but he was banished when the colony feared damaging its reputation by dealing with pirates. He fled to Bluefields โ€” and the rest is history.


5. Barents Sea: The unbearable cold

The sea along the northern coasts of Norway and Russia was once known as Murmanskoye morye (Murman Sea), appearing on maps in the 16th and 17th centuries. In the 19th century, it was renamed the Barents Sea in honour of Dutch explorer Willem Barentsz and his Arctic expeditions. โ„๏ธ

READ MORE | Australia and the Netherlands: adventures at sea and shared history

Barentsz led three voyages seeking a Northeast Passageโ€” believed to open each June due to melting ice โ€” offering a potential trade route to the Indies.

Barents-Sea-map-discovered-by-the-dutch
Image: NormanEinstein/Wikimedia Commons/CC BY-SA 3.0

During the voyages, Barentsz and his crew faced polar bear attacks and harsh weather, with icebergs and frozen seas ending the first two expeditions. As a result, the States-General refused to fund further trips.

Instead, they offered a reward for success. Amsterdamโ€™s Town Council supported a third expedition, sending two ships under Jan Rijp and Jacob van Heemskerk, with Barentsz commanding.

READ MORE | Best beaches in the Netherlands: the ultimate guide to Dutch beaches

The voyage began promisingly: Barentsz discovered Bear Island, Spitsbergen, and several fjords. A split between the captains followed, with Barentsz continuing northeast.

In July, his crew became trapped in ice near Novaya Zemlya and endured a brutal Arctic winter; the following June, they attempted to return. Barentsz died at sea after a week, and the survivors were rescued by a Russian ship seven weeks after that.

The 2011 film โ€œNova Zemblaโ€ by Reinout Oerlemans dramatises the harrowing journey.


6. Mauritius: The abandoned prince

Todayโ€™s independent state of Mauritius has a very long colonial history with the Dutch, the French, and the British. There is strong evidence that the island was known to Arab sailors even before the European expeditions.

In the 14th century, Portuguese sailors visited the then uninhabited land, and their cartographers named it Mascarenes โ€” but took no interest in it.

white-beach-mauritius-places-the-dutch-named
White beaches and sun? Yes, please. โ˜€๏ธ Image: Depositphotos

At the end of the 16th century (1598), bad weather whilst passing the Cape of Good Hope changed the route of five Dutch ships, which wound up sailing to the shores of Mauritius.

Under the command of Wybrand van Warwijck, they anchored and named the island Prins Maurits van Nassaueiland, after Prince Maurits of the House of Nassau.

The Dutch settled on Mauritius for their ships passing through this sea route and had it for 20 years. Eventually, they abandoned it. ๐Ÿ‘‹

The French took over the island, changing its name to the Isle de France and using it, among other things, to raid British commercial ships. That lasted until 1810, when the British took control of the island and returned its Dutch name.


7. In and around New York

Many of todayโ€™s American toponyms came from the Dutch language because of the first settlers there. The Dutch heritage is visible in and around New York (previously known as New Amsterdam).

READ MORE | Did the Dutch really buy New York for 24 dollars? 

Here are just a tiny fraction of examples:

Rhode Island

One of the theories says that it was named by the Dutch trader Adriaen Block, who, when passing by it, described it as โ€œeen rodlich Eylande (a reddish Island), perhaps due to red clay.

Staten Island

Named after the States-General, Staaten Eylandt, from Staten-Generaal.

Harlem

Named after the Dutch city, Haarlem.

Wall Street

harlem-river-and-new-york-bronx-skyline-places-the-dutch-named
Harlem River and the Bronx. Image: Depositphotos

Located in 17th-century Nieuw Amsterdam on Manhattanโ€™s southern tip, the street โ€” then called de Waalstraat โ€” was named after a wooden palisade built to defend against Native Americans and the British.

Did you know any of these places were named by the Dutch? If so, tell us which in the comments below! ๐Ÿ’ฌ

7 important things to check on your Dutch employment contract in 2025

โœ๏ธ Written by Seliz Demirci, employment lawyer at GMW lawyers.


Receiving a job offer in the Netherlands is exciting, and it can be tempting to sign the employment contract right away. However, the best thing you can do is resist this urge.

Whyโ€™s that? Because once signed, many of the agreements in an employment contract become legally binding. 

While some may be overridden by statutory law, most will hold up, and you could find yourself committed to terms you didn’t fully agree with. 

Thatโ€™s why it’s important to be critical not only of the most obvious terms of employment, such as your salary but also of the other clauses. 

So, letโ€™s talk about the most important things to check on your Dutch employment contract. ๐Ÿ‘‡

Starting a job in a foreign country is as exciting as it is intimidating. To make sure you get everything right, donโ€™t hesitate to reach out to GMW lawyers to get help from one of their expert employment lawyers.

1. What is the type and duration of your contract?

Dutch employment law distinguishes between fixed-term and indefinite employment contracts โ€” tijdelijk contract versus vast contract

Usually, employers first offer a fixed-term employment contract, but with the current tight labour market, many choose to immediately offer indefinite-term contracts to secure talent.

woman-reading-employment-contract-that-was-offered-to-her-in-the-netherlands
Feel free to take your time to read and re-read the contract that was offered to you. Image: Depositphotos

So, whatโ€™s the difference? For one, a fixed-term contract (which can also be referred to as a temporary employment contract) ends automatically on a pre-determined date.

An indefinite employment contract (also known as a permanent contract) expires only when the employee resigns, or when the employer terminates the contract

However, the two types of contracts also differ in other ways, such as the probationary period and the validity of a non-compete clause.

For example, a fixed-term contract lasting between six months and two years can only include a probationary period of up to 1 month. In contrast, a probationary period of up to 2 months can be agreed upon in an indefinite-term contract. 

When it comes to non-compete clauses, these are generally prohibited in fixed-term contracts unless the employer provides written justification. 

2. What are the terms for your working hours?

Your Dutch employment contract has to adhere to the Working Hours Act, which, among other things, regulates the maximum number of hours your employer can require you to work over a given period of time.

According to the Act, employees aged 18 and over can work a maximum of 12 hours per day and 60 hours per week. 

photo-of-nurse-in-the-netherlands-discussing-medical-report-with-woman-patient-not-allowed-to-work-too-many-hours
No matter how much you love your job, there comes a time when you have to go home. Image: Freepik

However, this isnโ€™t allowed permanently, and there are specific limits based on longer periods:

  • Over a 4-week period, you may work an average of 55 hours per week, though collective agreements or company policies can offer some flexibility. You can never work more than 60 hours in one week.
  • Over a 16-week period, you may work a maximum of 48 hours per week on average.

When it comes to your working hours and the terms surrounding them, itโ€™s also important to check your employer’s policies around remote working. 

READ MORE | What are your rights as an international working in the Netherlands? We asked the experts

Contrary to what many people think, there is no legal right to work remotely in the Netherlands โ€” but you and your employer can make agreements in this regard. 

3. Are you covered by a Collective Labor Agreement (CAO)?

Your employment contract may be governed by a Collective Labour Agreement (CAO, collectieve arbeidsovereenkomst), which outlines rules regarding various employment conditions. 

This includes regulations on minimum salaries for specific positions, notice periods, and working hours. 

These rules are negotiated between employers and unions or workers’ representatives, and your employer cannot modify them in a way that negatively impacts you as an employee.

photo-of-woman-wearing-blue-shirt-with-blonde-hair-at-job-interview-in-amsterdam-netherlands
You can also ask about the Collective Labour Agreement while you’re still interviewing. Image: Freepik

Your employment contract will usually indicate whether it falls under a Collective Labour Agreement and, if so, which one.

Your employer is obligated to Collective Labour Agreement if:

  • They have established a company-specific agreement (company collective agreement);
  • They are a member of an employers’ organisation that has concluded one for them (sectoral collective agreement);
  • There is an industry-wide collective agreement that has been declared generally binding to all employers in the sector.ย 

4. Make sure you understand your base salary, incentives, and benefits

If your employment contract falls under a Collective Labour Agreement, itโ€™s a good idea to consult this for any guidelines regarding your base salary.

If this is not the case, you and your employer are free to determine your base salary by mutual agreement. 

READ MORE |ย What is the average salary in the Netherlands? What you need to know in 2025

On top of your base salary, you are legally entitled to holiday allowance โ€” unless otherwise agreed in a Collective Labour Agreement. Additionally, your employer might offer a year-end bonus as an extra incentive.

If you’re part of a bonus or incentive scheme, itโ€™s important to make sure that the eligibility criteria are clearly defined.

If these are too vague, it is wise to clarify them in advance to avoid your employer being too arbitrary with them. 

5. How are your travel expenses reimbursed?

Speaking of benefits, itโ€™s important to determine how (if at all) your travel expenses are reimbursed by your company. 

Although public transport costs are quite high in the Netherlands, itโ€™s important to know that your employer is not legally obliged to reimburse your commuting expenses. Many do, but theyโ€™re not required to. 

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Luckily, trains in the Netherlands run very regularly. Image: Freepik

If your employer does reimburse travel costs, the typical amount is up to โ‚ฌ0.23 per kilometre, which is the maximum that remains tax-free. If they provide a higher reimbursement, the excess amount is considered part of your salary, meaning taxes must be withheld on it.

If you have a public transport OV card or a (lease) car through your employer, travel expenses are, in principle, not reimbursed separately. 

โ€‹โ€‹Not sure whether all is in order with your Dutch employment contract? Get a professional involved! GMWโ€™s employment lawyers are here to help you out with advice tailored to your situation.

6. Are there any non-compete and confidentiality clauses in your contract?

When signing your Dutch employment contract, you might find that it includes a non-compete or a confidentiality clause. Itโ€™s crucial to understand these, along with the impact they could have on your future career opportunities.

While non-compete clauses may not be the first items you consider in an employment contract, they hold significant importance. These clauses are legally valid if they are agreed upon in writing within an indefinite employment contract, even if their wording is vague. 

In contrast, non-competition clauses in fixed-term contracts are often not legally enforceable unless there are compelling business interests that are clearly specified in the contract.

photo-of-man-shaking-hands-with-international-looking-for-job-in-Netherlands-during-interview
You shouldn’t sign an employment contract until you’re happy with all the clauses in it. Image: Freepik

Itโ€™s good to know that a non-compete clause can often be negotiated at the start of the employment contract, for example, by not including the clause in the contract at all or by limiting its duration or scope. 

If you donโ€™t do this when entering the employment contract, it is difficult to negotiate its waiver or adjustment upon termination. 

Hence, it is smart to discuss with your future employer if and to what extent a such clause may be too restrictive for you and whether it is necessary to include it.

7. What are the terms and notice period for termination?

Naturally, there arenโ€™t only things to look out for when you first start your job but also for later down the line when you may want to quit it. Thatโ€™s why itโ€™s important to check the terms of termination in your Dutch employment contract.

There are different ways in which an employment contract can be terminated in the Netherlands. They are:

  • By the employee: The employee can initiate the termination.
  • By a termination procedure through the court or the UWV: This involves formal proceedings for dismissal.
  • By summary dismissal: This is an immediate termination due to serious misconduct.
  • By mutual agreement: Both parties can agree to end the contract, resulting in a termination agreement.

By law, employees must give a notice period of one month. However, this can be extended by mutual agreement in your contract. 

In such cases, the employer’s notice period must be double the employeeโ€™s, meaning a clause specifying a two-month notice period for both parties is not legally valid.

READ MORE | Unfair dismissal in the Netherlands: What you need to know [2025 guide]

Have the statutory notice periods been declared applicable to your contract? If so, your employer’s notice period depends on how long your employment contract has lasted. The following notice periods for the employer then apply: 

  • Less than 5 years: 1 month
  • Between 5 and 10 years: 2 months
  • Between 10 and 15 years: 3 months
  • 15 years or longer: 4 months

Going through your Dutch employment contract can be tedious, but itโ€™s crucial to make sure you fully understand all the terms and conditions that could impact your rights and obligations as an employee.

Success! ๐Ÿ’ช

Do you have experience working in the Netherlands? Share your thoughts in the comments!

BREAKING: The Netherlands is about to fully ban fireworks โ€” for good

We may be well into 2025, but the New Yearโ€™s fireworks debate is still blazing hot, with yet another Dutch party backing a full ban. ๐Ÿงจ

That brings the total number of Dutch MPs opposing loud bangs to a very respectable 94, reports the NOS.

Doei doei, Dutch tradition

Support for a national fireworks ban has rapidly increased in the House of Representatives since last New Year’s, when over 8,000 attacks on police and emergency services were reported.

The newest recruit in the anti-fireworks brigade is the coalition party NSC, previously undecided due to the cherished Dutch tradition of blowing stuff up.

Now that they have decided to prioritise police and emergency services’ safety, the only important remaining opponents are the PVV, BBB, and SP โ€” but that’s not enough to block the ban.

Will we see a complete fireworks ban?

Well, we’re likely to see an almost complete ban on the personal use of fireworks, as the finer details are still to be worked out in Thursday’s parliamentary debate.

What we do know so far is that the government wants to extend the ban to the second category (F2) of fireworks available on the Dutch market. These include fonteintjes (little fountains) and grondbloemenย (ground flowers), among others.

The most dangerous categories of fireworks (F3 and F4) have been banned since 2020.

A change in policy means that only F1-rated fireworks (such as sparklers and certain firecrackers) would be allowed to be sold.

And what if you love ringing the new year in with a bang? Lucky for you, official fireworks shows will likely still be organised. ๐ŸŽ‡

A calmer 2026?

It is not yet certain when exactly the ban will happen, but it could already be implemented by the next holiday season.

However, it’s more likely it will take at least a year and a half, according to the State Secretary of Public Transport and Environment.

Part of that transition would also include paying โ‚ฌ100 to โ‚ฌ150 million as compensation to the fireworks industry. Not a bad parting gift, right?

In that case, 2026 will be your last chance to let out all your pyromaniac tendencies โ€” after that, it’s official fireworks shows only. ๐Ÿ˜‰

What do you think of a complete fireworks ban? Let us know in the comments!

9 common financial mistakes expats in the Netherlands make (and how to avoid them)

Living in a foreign country is exciting, but amidst this emotion, many internationals make financial mistakes that could easily be avoided. 

From using the wrong bank account to losing money on unnecessary expenses, here are nine common financial mistakes expats make in the Netherlands.

1. Missing out on government allowances

Many internationals in the Netherlands arenโ€™t aware that the Dutch government offers various allowances (toeslagen) to help residents manage living costs. 

Expats who meet the income requirements can apply for:

  • Huurtoeslag (rent allowance)
  • Zorgtoeslag (healthcare allowance)
  • Kinderopvangtoeslag (childcare allowance)

Those expats who do know about these benefits often donโ€™t look into them โ€” be it because they donโ€™t realise they could qualify for them or because the application process seems intimidating. 

However, missing out on government allowances could cost you hundreds of euros each month. So, check your eligibility

2. Using a foreign bank account for too long

While your foreign bank account might still work in the Netherlands, using it is not always the most practical. 

Not only could a Dutch bank account be required for things like paying your rent, receiving your salary, and getting a Dutch phone number, but a foreign account could also lead to high transaction fees or payment issues. 

The solution? Getting a Dutch bank account! Many banks let new customers open an account online, so avoiding these issues and making daily financial transactions smoother has never been easier.

Our top financial tip for expats in the Netherlands? Find a bank that truly understands what itโ€™s like to build a life in a new country. ING makes everyday banking simple, stress-free, and tailored to the needs of internationals โ€” from low fees and helpful budgeting tools to a user-friendly experience that just makes sense.

3. Paying unnecessary wealth tax

Did you know you might be paying more wealth tax (vermogensbelasting) than necessary? Wealth tax in the Netherlands is the tax you pay based on your savings and investments โ€” even if you havenโ€™t actually earned much from them.

While Dutch wealth tax is relatively low compared to other countries, once your assets exceed the tax-free threshold, youโ€™ll have to pay tax in box 3 of the income tax system.

man-paying-taxes-in-the-netherlands-saving-on-wealth-tax-because-he-avoided-a-financial-mistake-in-the-netherlands
Tax season is stressful enough, so do yourself a favour. Image: Depositphotos

Instead of taxing your actual income, the Belastingdienst assumes you earn a certain return on your assets each year. The higher your assets, the higher the assumed return โ€” and the more tax you pay. 

Thatโ€™s why itโ€™s smart to regularly review your finances and see if there are ways to reduce what you owe. There are some smart ways to do this. For example:

  • Invest in a pension product: Depending on your income, you can invest a certain amount of money into your so-called jaarruimte each year, tax-free.
  • Take advantage of tax relief on green investments: You can put up to โ‚ฌ26,312 (โ‚ฌ52,624 for tax partners) tax-free into green investments.
  • Gift money to your children: You can reduce your taxable assets by giving your children a tax-free gift of up to โ‚ฌ6,713 annually, or up to โ‚ฌ32,195 for a specific purpose, such as a house purchase.

4. Tipping when itโ€™s not necessary 

In the Netherlands, tipping is appreciated but not expected. While rounding up the bill at a restaurant is common, no one expects you to leave a 20% tip (weโ€™re looking at you, Americans).

Not only do internationals often tip excessively at restaurants, but they also tip at places where itโ€™s not customary to tip in the Netherlands at all, such as the hairdresser or the nail salon.

woman-getting-a-haircut-not-tipping-because-its-a-financial-mistake-in-the-netherlands
Tipping after a haircut? Not necessary in the Netherlands! Image: Depositphotos

Of course, your tip is always appreciated โ€” but remember that nobody would hold it against you if you didnโ€™t tip. Remember, unnecessary tipping can add unnecessary expenses, so this is an easy way to save some money.

5. Being over-insured

Being insured is important, but being over-insured is an easily avoidable financial mistake. 

Many internationals end up with overlapping insurance policies, such as health insurance, travel insurance, and liability insurance.

While it might seem like more coverage means better protection, it often just means youโ€™re paying double for the same protection.

For example, if your health insurance already covers emergency medical expenses abroad, getting additional travel insurance for the same coverage might be unnecessary.

To avoid this, review your existing coverage before signing up for new policies, or simply check with your insurance provider. 

Being over-insured will cost you, but you donโ€™t want to be under-insured either. Our tip? Keep all your insurances in one place with ING, and ensure you’re covered for what matters without paying extra.

6. Staying uninformed about Dutch pension options

Failing to build a Dutch pension can be a costly mistake, even if you donโ€™t want to think about it right now. This is especially important for internationals who plan on staying in the Netherlands long-term.

In the Netherlands, the pension system is made up of three pillars:

  • State pension (AOW): Provided by the government but only fully available to those who have lived and worked in the Netherlands for 50 years before retirement.
  • Employer pension schemes: Many Dutch employers offer pension contributions, but participation and benefits vary by industry and employer.
  • Private pensions and investments: Expats who donโ€™t qualify for a full AOW or an employer pension can supplement their retirement savings with private pension plans or investment accounts.ย 

Many expats donโ€™t think about pension planning much or assume theyโ€™ll eventually rely on their home countryโ€™s pension system. However, itโ€™s important to build your pension without gaps as much as possible to ensure financial security in retirement.

7. Skipping the GP (and going straight to a specialist)

Navigating the Dutch healthcare system can be tricky, and many expats donโ€™t take the time to properly deal with it until itโ€™s too late. 

Between long waiting lists at general practitioners (GPs) and their less-than-ideal reputation, internationals often decide to skip the GP and go straight to a specialist when dealing with a health issue. 

dutch-woman-seeing-dermatologist-after-getting-referral-from-GP-no-financial-mistake-in-the-netherlands
Need to see a dermatologist? Talk to your GP first. Image: Depositphotos

Does this cut the waiting time? Sure, but it also costs you money. 

You see, the only way to get your specialist treatment covered by health insurance in the Netherlands is if youโ€™ve been referred by a GP. If you decide, for example, to seek out a dermatologist before first consulting your GP, then youโ€™ll be paying out of your own pocket.

Getting your Dutch GP to refer you to another doctor can be difficult, but itโ€™s worth fighting for if you want to save some money. 

8. Refusing to hop on a bike

Riding a bike on a crowded Dutch bike lane can be scary โ€” especially for those of us who, unlike the local kids, didnโ€™t learn to bike before we could walk.

But hereโ€™s the thing: public transport in the Netherlands is expensive, and relying only on trains, trams, buses and metros is a costly affair.

READ MORE | 17 reasons why biking is king in the Netherlands

Sure, getting a car is an option, but for most people itโ€™s not really necessary in the Netherlands (and also costs a lot of money).

So, whatโ€™s the solution? Take a deep breath and hop on that fiets. Trust me, itโ€™s a lot of fun โ€” and your wallet will thank you.

9. Not getting a public transport subscription

Even if you are a bike enthusiast, there will inevitably be times when youโ€™ll have to make use of public transport. 

man-on-dutch-NS-train-holding-an-ov-chipcard-with-a-subscription-to-save-money-in-the-netherlands-chipkaart
This handy card could save you lots of money. Image: Dreamstime

When that happens, itโ€™s highly advisable that you get an NS abonnement โ€” a subscription for your public transport travel.

While the NS offers many different options here, the most profitable for most of us is their NS Flex Dal Voordeel. This subscription gives you a 40% discount in off-peak hours, on holidays, and on weekends, for just โ‚ฌ5.95 per month.


Pensions, bank accounts, benefits โ€” navigating finances in a foreign country can be overwhelming. 

But hey, now that you know the nine most common financial mistakes of expats in the Netherlands, you know what to look out for!

Can you think of any more financial mistakes you made in the Netherlands? Share them in the comments and help others out!

Trump’s anti-DEI crusade hits Europe: Dutch officials alarmed by ‘worrying’ request

Just when you thought US politics couldnโ€™t get louder abroad: American embassies have sent letters to European companies urging them to ditch their diversity, equity, and inclusion (DEI) programmes.

Waarom? Because America said so! Refuse, and say goodbye to those juicy US government contracts. ๐Ÿ‘‹

The DEI crackdown goes global

The letters trace back to an executive order from Trumpโ€™s first presidency, banning DEI initiatives in the US federal government, reports Trouw.

US embassies are now exporting that drama overseas, reshaping HR policies via diplomatic pressure.

According to French newspaper Les Echos (which has the letters), the ban affects all US government contractors, “regardless of their nationality or place of establishment.”

Recipients are asked to sign a certification of compliance with the US federal Anti-Discrimination Act, via an English-language form attached to the letter.

Want a US government contract? Youโ€™ve got five days to fill out a form swearing you donโ€™t promote DEI. Should you decline, youโ€™d best prepare to explain yourself to American lawyers. Gezellig. ๐Ÿ˜ฌ

Dutch reaction: “Wait, what?”

Dutch Minister of Foreign Trade, Reinette Klever, called the move “worrying” and warned it could bring “more uncertainty for Dutch companies.”

So far, not a peep from firms like Philips or Boskalis about receiving that letter. ๐Ÿค

Meanwhile, the US embassy in The Hague isnโ€™t spilling any tea, giving the classic: “We do not respond to private correspondence.” 

I wonder if it has occurred to him that in Europe, Americans are foreigners – WE are the DEI hires. Eliminating DEI in France wouldnโ€™t be โ€œAmerica Firstโ€, it would be โ€œFrance Firstโ€.

— Norman Jefferson (@jeffnorm.bsky.social) March 29, 2025 at 5:05 PM

Itโ€™s an awkward clash, as the Netherlands has had a gender diversity law since 2002, while the U.S. seems to say โ€œnah, weโ€™re good.โ€ Mixed signals, anyone? 

More than just policy: Itโ€™s about people

In conversation with Trouw, Professor Jojanneke van der Toorn uses her research to address how diverse workplaces matter to underrepresented folks (shocking, right?). Without them, people arenโ€™t just quitting jobs โ€” theyโ€™re quitting the country.

She says, โ€œWhat do you lose if you do not implement an inclusive policy? Then you run the risk of missing out on talent.โ€ 

And itโ€™s not just the Dutch side-eyeing โ€” France and Belgium arenโ€™t thrilled either. As the Belgian Minister of Finance put it: โ€œWe have a culture of non-discrimination in Europe and we must continue that.โ€™โ€™

He followed that up with a rather cutting put-down of the current US president, stating that the country has โ€œno lessons to learn from the boss of America.โ€

Seriously, who invited Uncle Sam to the EU office party? ๐Ÿ™„

Dig what you’re reading? Get more of it! Join our WhatsApp channel or Instagram broadcast to get the latest news straight to your pocket. โšก๏ธ

Mental healthcare in the Netherlands: all you need to know for 2025

Mental healthcare is more important than ever in the Netherlands, with more and more people coming forward to talk about their struggles with their mental health.

Anyone can suffer from mental health issues, and we should all be able to seek help and get support to heal and improve our well-being.

Mental healthcare is especially important for internationals in the Netherlands, who face the struggles of moving to another country (often unaccompanied by family) and settling into a completely foreign world.

It’s important to know that you don’t have to go through it alone. We understand the difficulty of wanting to seek help and not knowing where to start or how to do it.

Here’s all you need to know about mental healthcare in the Netherlands.

If you or someone you know has suffered from a breakdown or needs help, then contact a GP as soon as possible. This is especially important if it concerns suicidal thoughts or self-harming.

You will then be referred to a crisis intervention team. In the case of an emergency, the following phone numbers are available:

Suicide prevention Netherlands: 0800 – 0113

Samaritans: 116 – 123

Where can I get help for mental health problems in the Netherlands?

If you are suffering from mental health problems, there are a few options that you can try.

Before we begin, it’s important that you first take out Dutch healthcare insurance, as this is compulsory in the Netherlands.

READ MORE | Dutch health insurance in 2025: what’s new?

Once you’ve done this, you must register with a huisarts (general practitioner). This way, you can easily make appointments to be seen by a doctor or physician.

Visiting your GP for mental healthcare in the Netherlands

It’s recommended that you visit your GP, as they’ll be the ones who will refer you to a mental health specialist (especially if you have a complex mental health condition).

However, if your symptoms are mild, you can usually just get treated by the GP.

Online mental healthcare in the Netherlands

If you feel like you’re not yet ready to go to see a GP, you can also find support online or from an online mental health specialist.

This is especially recommended if you find it hard to go outside or find social situations difficult and prefer to remain anonymous.

Image-of-a-young-blonde-woman-sitting-at-a-computer-attentively-reading-how-to-find-a-mental-health-specialist-online-in-the-Netherlands
Plenty of options are available if you’re uncomfortable meeting in person. Image: Depositphotos

Workplace mental healthcare in the Netherlands

Some workplaces have a company doctor or welfare support you can visit if you seek professional help about a (mental) health issue.

All in all, it’s important to note there is always someone there to help, and we strongly recommend that you see or talk to at least one person if you are struggling with mental health problems.

Will my basic healthcare insurance cover mental healthcare?

According to the Dutch government’s website, health insurance has to cover all or part of mental health care costs. However, it depends on the insurance company you’ve signed with and the policy you have.

For example, if you have a more severe mental health condition that may need additional treatment, your insurer might not cover all of your primary or secondary care.

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Make sure to read up on your insurance policy before undergoing any treatment. You might end up having to pay for additional mental healthcare alongside your basic healthcare insurance.

When you are first referred to a mental healthcare specialist by your GP, you will have a meeting to discuss your treatment.

From this, your total cost of treatment will be estimated.

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Upon your arrival in the Netherlands, getting your health insurance sorted sooner rather than later is better. Image: Depositphotos

If your insurance does not cover your mental health treatment, it’s essential to note that you won’t be able to pay per session.

Since doctors can’t know exactly when you will get better, a total bill will be calculated at the end of your recovery journey.

If your mental health is severe and you are admitted to a mental health institution, your insurance will cover the first three years of your hospital stay under the Long-term Care Act. After that, it’s at your discretion.

The difference between primary and secondary mental health care in the Netherlands

There are two different types of mental health care services in the Netherlands, primary and secondary care.

Primary care

If your mental illness is seen as too complex for your GP’s (or another doctor’s) level of training, you will be referred to a primary mental healthcare service.

Primary mental healthcare is for people with mild to moderate mental health issues, but whose issues are too severe to be treated without intervention.

man-dressed-in-business-casual-attire-sitting-on-a-sofa-explaining-his-mental-health-struggles-to-a-primary-mental-healthcare-provider-in-the-Netherlands-who-is-a-young-woman-therapist-sitting-in-a-chair-opposite-him-listening-carefully
Your mental illness doesn’t need to be considered severe for you to seek help. Image: Depositphotos

It consists of services such as online mental health support and counselling services with a psychologist, psychotherapist, or psychiatrist. Sometimes, you can have both, depending on the severity of your illness.

Secondary care

If your mental illness is seen as too severe for the GP’s (or another doctor’s) level of training and is more complex than primary care, then you will be referred to a secondary mental healthcare service.

These include psychiatrists or clinical psychologists working in a mental health institution, hospital or private practice.

This service is for very serious disorders, such as Post Traumatic Stress Disorder (PTSD), Borderline Personality Disorder, and Schizophrenia, to name but a few. This care will be different and may require hospital stays.

What happens if you are admitted to a mental health institution in the Netherlands?

You may be admitted to a mental health institution if you have a complex and very serious mental illness.

You will be admitted without consent in serious incidents where you are a danger to yourself or others around you.

In usual circumstances, though, it is voluntary, and there is a meeting with everyone to discuss if this is the right course of action for you.

A long-term plan is sometimes created to provide supported accommodation to ensure that the patient is independent and in a safe environment.

What is mental health support like for young people in the Netherlands?

You may have a child or friend under the age of 18 who’s struggling with mental health problems, and you’re wondering what options are available for them to get help.

Well, the system for youngsters is generally the same as it is for adults. They should first go to their GP and get referred for additional help.

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Young people in the Netherlands can access the same help as adults. Image: Depositphotos

They will usually obtain help from the pediatric mental health services (Jeugd GGZ), who specialise in child psychological development and associated parenting and behavioural problems.

Will I come across any issues with mental healthcare in the Netherlands?

Overall, getting help for your mental health problems shouldn’t be difficult if you’re living in the Netherlands.

The main issue you might encounter is a language barrier if you’re not fluent in English or Dutch.

The Netherlands has quite a notorious reputation when it comes to providing health care. Some say the country is known for its amazing healthcare, while others say it’s seriously lacking in this area.

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However, the Dutch tend to be very laid-back and down-to-earth people when it comes to mental health. In fact, they’re pretty open-minded about mental health issues.

With that being said, don’t hesitate to seek help if you have any mental illness โ€” whether that be anxiety or depression, an eating disorder, or PTSD.

We should continue to fight the stigma surrounding mental health issues and spread awareness about the importance of mental health to society.

What are your experiences with mental healthcare in the Netherlands? Tell us in the comments below! ๐Ÿ‘‡